There is nothing worse than getting out of a swimming pool only to discover that your lovely long blonde locks have turned a disgusting shade of green! Panic instantly sets over, as you think your hair is destroyed forever. The good news is that this is something that can easily be fixed. Nevertheless, chlorine can wreak havoc on hair which is why it is always a good idea to follow a few steps to protect yourself. Keeping that in mind, in this post we are going to take a look at some top tips for any swimmers that attend a Missouri City swim school in regards to protecting their hair so it doesn’t get damaged from swimming.
Wear a Cap
There is only one place to begin and this is with wearing a swimming cap. This will provide you with ultimate protection. Caps may not be the most stylish piece of swimming attire you will come across, but they are exceptionally practical and they will get the job done. By ensuring your hair is safely tucked in a swimming cap, you don’t have to worry about it touching the water or being affected by the chlorine. The benefits don’t end there either! Did you know that a swimming cap could also help to streamline your technique? Thus, if you are swimming for athletic purposes, you may notice an improvement in your efforts.
Tie Your Hair Up
If you really don’t want to wear a swimming cap or if you arrived at a swimming center without yours, then make sure you tie your hair up before you jump in the pool. If you don’t tie your hair up, it can easily become tangled and damaged while you are swimming.
Treat your Hair with Natural Oils before Swimming
One of the ways you can protect your hair from the chemicals found within swimming pools is by treating it with natural oil beforehand. You have plenty of options available, such as coconut oil or jojoba. Natural oils will help to seal your hair cuticles, which will create a physical barrier from all of the chemical elements.
Wet your Hair Prior to Swimming
Before swimming you need to take a quick shower to ensure all of the dirt is washed off your body. Nonetheless, don’t be afraid of getting your hair wet when doing so, in fact this is encouraged. Why? Well, if your hair is wet it will soak up fewer chemicals once you get into the pool.
Don’t Shampoo Before Swimming
While you are advised to get your hair wet before you go for a swim, you are not advised to actually wash it with shampoo. This is an extremely vital tip. Shampoo can strip your hair of natural oils and these oils create an essential barrier when protecting your hair from the chemically treated water that is found within swimming pools. Therefore, if you do not wash your hair beforehand you will benefit from a much better level of protection.
Do Condition Your Hair Beforehand
You may find it odd that you are advised to condition your hair before but you are not advised to shampoo it. However, conditioner can act in an identical way to natural oils, i.e. it will create a barrier to protect your hair from the chemicals that are found within the water. Therefore, if you don’t own any natural oils, simply use a bit of conditioner instead. You can buy deep conditioners to use as well, which come highly recommended.
So there you have it
Six key pieces of advice to follow if you want to give your hair better protection when you are swimming. Unfortunately, as there are lots of chemicals within swimming pool water, you can often find that your hair suffers as a result. Not only do you have to worry about the water in this sense, but also if you don’t tie your hair up then you can have loads of tangles and knots to deal with. Luckily, if you follow the tips that have been mentioned you should never experience any issues with your hair as a result of swimming. Most of the tips are really easy to follow as well and they won’t cost you much money.